I offer talking therapy, counselling and EMDR in Berkhamsted, Tring and Hertfordshire. I work holistically to consider the body and mind together and am trained in a variety of therapies to help people to feel better both physically and emotionally ,and to live the life they want to lead. This means that therapy can be tailored to your unique needs and will fit what you want, as opposed to being a one-size fits all approach. All treatments are evidence based and I follow NICE (National Institute for Clinical Excellence) guidelines where they exist.
Find out more about:
Developing self-compassion and emotional balance
Read more: Compassion Focused Therapy (CFT) in Tring, Berkhamsted & Hertfordshire
A practical, evidence-based approach to lasting emotional change
Read more: Cognitive Behavioural Therapy (CBT) in Berkhamsted, Tring and Hertfordshire
Building psychological flexibility and living a more meaningful life
Read more: Acceptance and Commitment Therapy (ACT) in Tring, Berkhamsted & Hertfordshire
A scientifically proven approach to healing from trauma and anxiety
Osborne Psychology provides EMDR, therapy and ADHD assessment in Tring and Berkhamsted, supporting individuals and families across Hertfordshire with compassionate, evidence-based psychological care.
© 2026 Osborne Psychology
Osborne Psychology Limited
Registered address: Champneys Tring Health & Wellbeing Centre, Chesham Road, HP23 6HY
Company number: 15581485